Constructing a science-based anti-aging program
§Example:  For the Programmed Epigenomic Changes theory of aging: (looking at the role of NF-kappaB in one such theory)
§Lifestyle firewall elements would include
úavoid circumstances and activities that trigger activation of NF-kappaB, including many disease, stress and inflammatory processes.
§Supplement firewall substances would include
úSubstances which inhibit the nuclear translocation of NF-kappaB – 36 of them in the combined firewall program.
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