Constructing a science-based anti-aging program
§Example:  For the Tissue Glycation theory of aging:
§Lifestyle firewall elements would include
úMinimize eating substances having a high glycemic index, burned or heavily browned foods.
§Supplement firewall substances would include
úSupplements that break up or inhibit formation of advanced glycation endproducts like l-carnosine and benfotiamine
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