Constructing a science-based
anti-aging program
§All the actions and supplements in the
anti-aging firewalls
are based on one or more of these kinds of research
§Most are supported by several of these
kinds of research
§For a few firewall elements, supporting
research exists on
all of the above levels.
úE.g.
value of exercise, impacts of consuming vitamin C, curcumin and green tea
§New research results are constantly coming
in